Pomegranate (500 mg)

Pomegranate contains powerful antioxidants that haven been shown to have many health benefits. Recently research has indicated that pomegranate juice may help keep fatty deposits from collecting on artery walls. In one study, mice who were given pomegranate juice were able to reduce this buildup by over 30%. While these results do not directly translate to humans, it does show that pomegranite may be a valuable tool for preventing hardening of the arteries and related diseases such as heart attacks and strokes.